Daily articles on health, beauty, nutrition and weight loss
24 June, 2020 A Healthier Fast Food Diet Posted in : Recipe on June 24, 2020 by : equiall Healthy Eating on the Run People are busier than ever, and when crunched for time, fast food is the go-to meal for many. It’s easy, cheap, and fast, but often not healthy. While it’s always healthier…
15 January, 2020 The Surprising Effect Yogurt Has on Your Immune System, Says Science Posted in : Recipe on January 15, 2020 by : equiall We think there’s a lot to love about yogurt, from the calcium, probiotics, and high protein to the sheer ease of grabbing a scoop when you need something healthy, filling, and fast….
Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Military Diet By Lisa Fields If you want to lose weight quickly, you may think about the Military Diet (which has no real link to the branches of the military). Before you do, learn more about this diet….
18 November, 2020 Top Brain Foods for Children Posted in : Recipe on November 18, 2020 by : equiall Introduction A healthy, balanced diet is not just good for kid’s bodies, it’s good for their brains, too. The right foods can improve brain function, memory, and concentration. Like the body, the brain absorbs nutrients from…
Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Noom By Stephanie Watson The Promise Most diets cut certain things out — like carbs, calories, sugar, or fat — to help you lose weight. Noom is different. It’s a weight loss app that uses a psychology-based approach to…
6 August, 2020 Arthritis: Ways to Ease Hip Pain Posted in : Recipe on August 6, 2020 by : equiall Don’t Wait: Lose Weight For every 10 pounds of extra body weight you carry, there’s an added 50 pounds of pressure on your hips and knees. If your joints are feeling the strain, find a…
Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Kind Diet By Camille Noe Pagán The Promise Thinking of taking Meatless Mondays a step further? In her book The Kind Diet, actress and animal lover Alicia Silverstone explains how to go vegan, which she says will make…
Weight Loss Evidence-Based × This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest. We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know…
Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Skinny Bitch Diet By Barbara Brody The Promise Drop all animal products, plus a few other things from your diet, and get a great-looking bod and better health. That’s the plan laid out in the best-selling book Skinny Bitch….
2 April, 2020 How to follow a healthful diet Posted in : Recipe on April 2, 2020 by : equiall A healthful diet means eating nutrient dense foods, in the right quantities, from all the major food groups. People often think of “a diet” as a specific weight loss plan, but diet simply refers to…