19 February, 2020 Short and Long Essay on Balanced Diet in English Posted in : Recipe on February 19, 2020 by : equiall 300 Words – Essay on Diet Balanced for Kids & Students in Very Easy Words Many nutrients are present in the food we eat regularly. Even the color of fruits and vegetables…

19 January, 2020 What is a Healthy Balanced Diet? Posted in : Recipe on January 19, 2020 by : equiall A healthy diet doesn’t mean surviving solely on bird seed, rabbit food and carrot juice! The new approach to eating healthily means we’re positively encouraged to eat a wide range of foods, including some of…

14 May, 2020 Food Frauds That Can Wreck Your Diet Posted in : Recipe on May 14, 2020 by : equiall Caesar Salad Some foods that we think are healthy can be sneaky little diet wreckers. Take Caesar salad, for example. You might think that because it’s a salad, it’s fine. But an 8-ounce bowl…

10 November, 2020 Is My Dog Normal? Posted in : Recipe on November 10, 2020 by : equiall Tail-Chasing When puppies chase their tails, it’s like babies grabbing their toes. It’s a way to explore their bodies. It’s not usually a problem unless dogs do it all the time. See if you can distract your…

11 December, 2020 Best and Worst Late Night Snacks for Your Health Posted in : Recipe on December 11, 2020 by : equiall Worst: Leftover Pizza It might look tempting, but anything that’s too greasy can cause heartburn, especially if you lie down soon after indulging. A snack that has fewer than 200 calories is…

29 October, 2020 Healthy Eating Posted in : Recipe on October 29, 2020 by : equiall Foods containing essential nutrients can help us prevent disease and even restore our health. Finding a balance between foods that promote health and those that may be less nutritious is important for long term well-being. Strive to choose foods…

28 March, 2020 Grocery Smarts: Right vs. Wrong Food Choices Posted in : Recipe on March 28, 2020 by : equiall Popcorn or Potato Chips? If you’re looking for low-fat snack ideas, should you choose popcorn or potato chips for movie night? Reach for the popcorn, as long as it’s the right kind. Popcorn is…

11 April, 2021 The Truth About Sugar Addiction Posted in : Recipe on April 11, 2021 by : equiall Sugar Detox: Hype or Hope? A trendy sugar detox diet promises to end your craving for sweets and help you lose weight. But does it work? Here’s the truth about sugar cravings and how to tame…

7 September, 2020 Healthy diet Posted in : Recipe on September 7, 2020 by : equiall A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.[1][2] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The…

19 August, 2020 Gluten-Free Diet: Popular Gluten-Free Foods in Pictures Posted in : Recipe on August 19, 2020 by : equiall What Is a Gluten-Free Diet? Before tackling the gluten-free diet, let’s get to know our culprit. Gluten is a specific type of protein, but one you won’t find in meat or eggs. Instead gluten…