Healthy weight loss

What is a Healthy Balanced Diet?

19 January, 2020 What is a Healthy Balanced Diet? Posted in : Recipe on January 19, 2020 by : equiall A healthy diet doesn’t mean surviving solely on bird seed, rabbit food and carrot juice! The new approach to eating healthily means we’re positively encouraged to eat a wide range of foods, including some of…

Healthy weight loss

Is My Dog Normal?

10 November, 2020 Is My Dog Normal? Posted in : Recipe on November 10, 2020 by : equiall Tail-Chasing When puppies chase their tails, it’s like babies grabbing their toes. It’s a way to explore their bodies. It’s not usually a problem unless dogs do it all the time. See if you can distract your…

Healthy weight loss

Healthy Eating

29 October, 2020 Healthy Eating Posted in : Recipe on October 29, 2020 by : equiall Foods containing essential nutrients can help us prevent disease and even restore our health. Finding a balance between foods that promote health and those that may be less nutritious is important for long term well-being. Strive to choose foods…

Healthy weight loss

Healthy diet

7 September, 2020 Healthy diet Posted in : Recipe on September 7, 2020 by : equiall A healthy diet is a diet that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate food energy.[1][2] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no processed food or sweetened beverages. The…