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Slimfast

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Slimfast By Jeannette Moninger The Promise The Slimfast of today is different than you may remember: Gone are the days of shakes alone. The original plan promises you can drop pounds with tasty snacks, meal replacements, and one sensible…

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Dishes for Your Health

25 February, 2019 Dishes for Your Health Posted in : Recipe on February 25, 2019 by : equiall Best: Summer Rolls At fewer than 140 calories each, this appetizer won’t spoil your dinner. Summer rolls feature a medley of veggies, including lettuce, carrots, and cucumber, along with noodles and shrimp. That’s all wrapped in a…

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How to follow a healthful diet

2 April, 2020 How to follow a healthful diet Posted in : Recipe on April 2, 2020 by : equiall A healthful diet means eating nutrient dense foods, in the right quantities, from all the major food groups. People often think of “a diet” as a specific weight loss plan, but diet simply refers to…

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Dr. Oz’s Ultimate Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Dr. Oz’s Ultimate Diet By Amanda Gardner The Promise Take up to 2 inches off your waist within 2 weeks. So says Dr. Oz’s Ultimate Diet. The plan is based on you knowing things like how your body stores…

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Is Extra Sugar Hiding In Your Food?

11 October, 2020 Is Extra Sugar Hiding In Your Food? Posted in : Recipe on October 11, 2020 by : equiall The Harm of Added Sugar Is sugar always bad? Not necessarily. Many healthy foods contain naturally-occurring sugar, including fruits, some vegetables, milk, and whole-grain foods. Sugar is recognized by the FDA as a nutrient….

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Advanced Meal Prep Tips and Tricks

11 April, 2020 Advanced Meal Prep Tips and Tricks Posted in : Recipe on April 11, 2020 by : equiall Plan Your Meals Cooking more meals at home is good for your health and your wallet. With a little planning, you can fit it into even the busiest week. The goal is to make the…