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Eat This, Not That

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis Eat This, Not That By Ayren Jackson-Cannady The Promise Eat smart, and you could lose 10-30 pounds — or more. Pretty simple? That’s the idea behind Eat This, Not That! by David Zinczenko (formerly editor of Men’s Health) and…

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The importance of a healthy diet and exercise

11 August, 2020 The importance of a healthy diet and exercise Posted in : Recipe on August 11, 2020 by : equiall Key learning points: – What are the consequences of a poor diet and physical inactivity? – When to provide healthy eating and exercise advice ­­- How to give structured and effective advice to promote positive and…

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Secrets of Portion Control

17 September, 2020 Secrets of Portion Control Posted in : Recipe on September 17, 2020 by : equiall A New American Diet Most adult Americans are overweight or obese, and more than 13 million children and teens are obese. Most experts blame the fattening of America on fast foods, sweet drinks, and high-fat and high-sugar…