HEALTH

The Morning Banana Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Morning Banana Diet By Lisa Schweitzer The Promise Get ready to go bananas! But that’s not all you’ll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in…

HEALTH

The 4 Day Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The 4 Day Diet By Lisa Schweitzer The Promise This isn’t a 4-day crash diet. It’s actually a month-long program that you tackle in 4-day bursts. And you can do anything for only 4 days at a time, right?…

HEALTH

What Color Is Your Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis What Color Is Your Diet By Lisa Schweitzer The Promise Author David Heber, MD, says Americans don’t get enough fruits and vegetables in their diets. His category system of colors makes it easier to fill in the nutrient gaps….

HEALTH

The Omni Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Omni Diet By Lisa Schweitzer The Promise Ready to shed 12 pounds in 2 weeks? You could on The Omni Diet by Tana Amen, RN. On this plan, you eat mostly plant foods, plus lean protein. Amen’s diet…

HEALTH

The G-Free Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The G-Free Diet By Lisa Schweitzer The Promise The G-Free Diet was written by a TV personality best known for her stint as a co-host on The View — Elisabeth Hasselbeck. It’s a gluten-free (that means no wheat, rye,…

Nourishment

8 Best Tips to Keep Your Ideal Weight

You’ve been trying to lose weight for weeks, counting calories, restraining from eating your favorite food and you’ve reached the weight you’ve always wanted. Your skinny jeans fit again and you feel awesome. Two weeks later when you start eating as usual, the scales show 10 pounds more and you get the yo-yo effect. (1)…