Nourishment

Best Tips to Lose Weight and Boost Metabolism

The metabolism is a process where our bodies turn food into energy. During that process, the calories from food and drinks combined with oxygen release energy that’s necessary for normal functioning. Some people have faster and some have a slower metabolism. The metabolism depends on many factors so it varies. Luckily, we can control it…

HEALTH

The New Beverly Hills Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The New Beverly Hills Diet By Camille Noe Pagán The Promise Butter-drenched lobster? Fresh-baked rolls? You can eat both and still slim down — provided you don’t eat them together, claims The New Beverly Hills Diet . An updated…

HEALTH

15 Best Southern Dessert Recipes

Recipes 15 Best Southern Dessert Recipes If you’re looking for some delicious new recipes, we have you covered. By Meghan De Maria March 4, 2021 Mitch Mandel and Thomas MacDonald Is there anything more decadent than an old-school Southern dessert? From Coca-Cola cake to banana pudding to pecan pie, there’s no shortage of delicious treats…

HEALTH

10 Signs that You Need to Detox

When your body is full of toxic substances from water and air, when you exaggerate with food, drinks, cigarettes or certain meds, your body reacts in a not so pleasant way. If you started sweating lately and you feel hot without a reason, your body might be trying to get rid of toxins by overheating…

HEALTH

The Dukan Diet

Diet & Weight Management Managing High Potassium While on Dialysis Managing High Potassium While on Dialysis The Dukan Diet By Ayren Jackson-Cannady The Promise Drop 10 pounds in one week and never gain it back. You can do it if you follow the Dukan Diet’s rules, claims French general practitioner and nutritionist Pierre Dukan, who…